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Women Issues

April 05, 2008

Ageless Beauty - 4 Tips to The Fountain of Youth and Keep Them Guessing!

Ageless Beauty - 4 Tips to The Fountain of Youth and Keep Them Guessing!

Ageless Beauty - 4 Tips to The Fountain of Youth and Keep Them Guessing!
By Lisa A. Pittman

"How old are you? You look really young. You're about 30? 35? I'll wait

until you get up from the table so I can see your body. That will tell me."

(Personal Correspondence) March 20, 2008

The above is what was said to me a few days ago while out with a group of girl friends. Wow! First, I must say, thank you to my parents for the good genes! Second, I am so very glad that I work-out regularly as I know that being physically active and eating food that is good for my body and soul (chocolate!) is the fountain of youth. With that said, the second key to keeping a youthful appearance is a lifestyle of eating healthy, exercising and using great skin and sun-care.

It's almost time to shift to outdoor living. Spending more time outside engaging in outdoor sports or socializing with family and friends is what spring and summer are for. Before you go play outdoors prep your exposed skin with the following:

  • Face and Body Sunscreen that has no less than an SPF of 30 - Clarins' daily facial moisturizer is an SPF of 20 but, if you're going to be spending a lot of time outdoors it is best to obtain the SPF 50 for face and body from your dermatologist.
  • Work Your Body Daily - Exercise is the key to shaving off years both internally and externally. Getting at least an hour workout in daily keeps your heart strong. And since it is your most important muscle be kind to it and pump it up!
  • Go to Bed - Getting at least 8 hours of sleep keeps your weight from fluctuating, keeps you mentally alert, and, allows your skin to repair itself.
  • Change to an Organic Eating Lifestyle - Ageless beauty doesn't just come from keeping your outside package looking good; you must be mindful of what you put in your mouth. Because the truth is...you really are what you eat! So, make sure that your eating plan includes fresh fruits, vegetables, nuts and fish. These are not just tasty, they are good for you and, will help you sculpt the body you're after.

*Bonus Tip for Ageless Beauty - Have more sex. Really, if you want to shave years off! You'll sleep better, have more energy, and, talk about the glow to your skin! As well as having a spring in your step and your friends will wonder why you're so happy all of the time. Trust me on this one.

Sensually yours,

Lisa

And now I invite you to find out more about Sensual Bloom Living, and to sign up for your free tips and event notification by visiting http://sensualbloomliving.typepad.com

Also, when you register with Sensual Bloom, your e-mail will be entered to win the Sensual Bloom Living Anthem CD.

Lisa A. Pittman, is The Sensual Living Expert and shows women how to live a luscious life that encompasses maximum self-care, optimum health and ultimate pleasure.

Article Source: http://EzineArticles.com/?expert=Lisa_A._Pittman
http://EzineArticles.com/?Ageless-Beauty---4-Tips-to-The-Fountain-of-Youth-and-Keep-Them-Guessing!&id=1068156

Spiritual Women in Midlife - Learning To Follow Your Bliss and Make Your Baby Boomer Years Your Best

Spiritual Women in Midlife - Learning To Follow Your Bliss and Make Your Baby Boomer Years Your Best

Spiritual Women in Midlife - Learning To Follow Your Bliss and Make Your Baby Boomer Years Your Best
By Toni Lamotta

Would you like to be following your bliss?

What are some ways you can figure out what it is that you really want?

Here's the test

I've been coaching clients for years with what I call the Smile test. I simply ask them to tell me what they are now doing or being and then what they THINK they might want to be. (remember, I don't take 'I don't know' for an answer!) And, then, I simply tell people when they are smiling. That's it. It's really that simple and it works every time.

We often try to hide our true desires but when we talk about something we love and want, the animation in our voice and our face is a clear signal.

How to practice it

Every time you have an experience that brings you pleasure, big or small, take note of it. You are probably far more proficient at those that you enjoy. How can you STOP doing the things you don't like - It's a sign of maturity when you can stop trying to get better at your weaknesses and HIRE THEM.

What does your heart want? Joseph Campbell told us "Follow Your Bliss". You can ask a good friend, minister or coach to listen to us and tell you when we are smiling if you are currently keeping it from yourself.

Another sure way to know

What do you guts say when you think about it? When you feel like you want to do something, don't let your logical mind set in and take over. Just do it. This may be the direction you should follow. You've heard people say, "Follow your heart." And even more importantly, "Follow what feels right." The still small voice that we read about in Scripture can be heard by listening to what feels good.

Relax and listen. Let go on a regular basis, so you can listen to your inner being. It doesn't have to be a long amount of time, but do something that makes you feel good whether it is meditating, cleaning, gardening, walking. You will know what is right for you.

Ask Questions

Get good at asking questions about, and understanding, what makes people feel good. The quality of our lives is based on the quality of our questions. Keep asking How does doing this make me feel?

Keep asking the question - What do you really want? What do you really want? What do you really want?

What to do if you are stuck

If you still feel stuck and find yourself wanting to say "I don't know", then ask yourself - "If you did Know" what would it be - trust this - eventually you'll get an answer. It works for me everytime.

Sometimes it helps to ask - What Don't you want? The author, Stanislaw Leszczynski (1677-1766) once said, " To believe with certainty we must begin with doubting "

What don't you want?

The opposite is what you do want? I love the quote from Wayne Dyer - "don't die with your music still in you."

Too many lives are being lived in quiet desperation waiting until - until they had saved a nest egg, until the children are out of school, until I retire, but "until" ever arrives.

Don't go to sleep tonight without making a decision on WHAT YOU REALLY WANT IN LIFE MORE THAN ANYTHING ELSE.

And so, I would like to offer a support system for getting and keeping clear in your life. When you subscribe to my free Women Reinvent Midlife newsletter, you'll even receive a special report called, "7 Secrets for Reinventing Midlife from the Inside-Out". You can get your copy right now at http://www.reinventmidlife.com

From Dr. Toni LaMotta, Midlife Reinvention Specialist and Spiritual Life Clarity Coach

Article Source: http://EzineArticles.com/?expert=Toni_Lamotta
http://EzineArticles.com/?Spiritual-Women-in-Midlife---Learning-To-Follow-Your-Bliss-and-Make-Your-Baby-Boomer-Years-Your-Best&id=1069506

Women In Midlife - When To Know How Much Is Enough? Abundance Is Having More than Enough

Women In Midlife - When To Know How Much Is Enough? Abundance Is Having More than Enough

Women In Midlife - When To Know How Much Is Enough? Abundance Is Having More than Enough
By Toni Lamotta

Ever since I became a woman in midlife, one of my mantras has been "how much is enough".

The Ego tells us we are not enough nor do we ever have enough

I'm always looking at the ways people reinvent themselves and how they live. It seems that most of us never feel like we are enough, or have enough. I'm also clear that it is the very nature of our spirit to grow and want more. What does all this mean?

There was a show on Oprah recently that showed people living in small spaces - very small spaces. And both Nate Booth (the designer) and Oprah kept asking, how much do we really need? It's a question worth pondering. I'm not recommending that you move into 250 sq feet (unless that really makes you happy!) But, I'd like to suggest that what we really want in life are not material things - or even opportunities or experiences - but rather, they are states of being. What we might think we want is a new car - but, we really are looking for greater Freedom. We might think we want a new dress or home, but what we're really longing for is a sense of Beauty in our lives.

For those who believe it's more money or riches they want, :

Consider this story

A wise, but poor, woman who was crossing the mountains on foot came upon a precious stone and placed it in her pack. The next day she met another traveler who begged her for something to eat. The wise woman opened her bag to reach for some bread, and as she did so, the sun's rays caught the gemstone, and the hungry traveler gasped with delight, saying, "I am very poor. Won't you give me that stone?" The wise woman did so without hesitation. The traveler left, rejoicing in his good fortune. He knew the jewel could provide him security for the rest of his life. But after a few days in the mountains, he reversed his trail, and went back in search of the wise woman. Finally, he found her. He handed her back the stone. "I know this gemstone is terribly valuable," he said. "But I return it in the hope that you can give me something much more precious. Let me have whatever it is within you that enabled you to give me the stone."

Relationships - are yours enough?

Another clear example of the essence of what we want is in relationships - You've all heard it said - "If you want the perfect partner be the perfect partner."

This is the crux of it: we must have the willingness to be that which we want, to live in integrity with it, and to live as though we already have it. And, we must be unwilling to have something less, while maintaining that paradoxical position of release--being poised to receive and yet not willing things to be different. It's a delicate balance.

Settling for anything less than your deepest desire means that the universe has no reason to give you what your heart truly desires. The question to ask is: Are you really willing to have it, to live up to it by not being available to something less? Are you ready to live in integrity with your hearts deepest longings? If you are--and when you are--the universe will correspond accordingly. Midlife is a perfect time to assess and live this.

And so, I would like to offer a support system for getting and keeping clear in your life. When you subscribe to my free Women Reinvent Midlife newsletter, you'll even receive a special report called, "7 Secrets for Reinventing Midlife from the Inside-Out". You can get your copy right now at http://www.reinventmidlife.com

From Dr. Toni LaMotta, Midlife Reinvention Specialist and Spiritual Life Clarity Coach

Article Source: http://EzineArticles.com/?expert=Toni_Lamotta
http://EzineArticles.com/?Women-In-Midlife---When-To-Know-How-Much-Is-Enough?-Abundance-Is-Having-More-than-Enough&id=1069519

Find Your Best Colors

Find Your Best Colors
By Ceri Heathcote

Have you ever noticed how you tend hear compliments on how nice you look when wearing certain colors? These are probably some of your best colors. There may also be ones that you never feel great in and don't really do you any favors. color analysis became popular in the seventies due to a number of popular television programs but since then there has been less interest in it although there are still a number of professional consultants offering the service. We all like the sound of finding the perfect colors to suit our skin tone and hair color, but can rarely afford the luxury of a professional assessment. In order to guarantee you have the ultimate stylish wardrobe, we are going to tell you how to find your best colors so that you can look and feel amazing.

Firstly look at your skin tone and work out whether you have:

A warm skin tone with yellow, beige, brown and olive undertones - you will tend to look best in clothes in the yellow reds and browns family.

A cool skin tone with blue, rose, pink, purple undertones - you will tend to look best in clothes in the blue, green and purple family.

Look at the contrast between your skin, eye and natural hair color. In general the more the contrast the stronger the colors you can get away with. For example dark hair and eyes with pale skin will suit stronger colors.

If you look at your pupil in natural light, the colors that you see are likely to be your best colors.

Other great ways of finding out which are your best colors are asking friends family, hair colonists/stylists, looking at old pictures of yourself to see which colors suit you best. Celebrities will usually have stylists to advise them on the best colors to wear. By finding a celebrity with a similar coloring to you, you can watch what colors they wear nad get the benefit of this advise for free.

Once you have found your best colors, Use them to select tops or accessories that are close to your face such as scarves. If in doubt always try clothes on in natural light, to assess whether the colors really suit you. Occasionally try something you would not go for, you may be surprised how it looks, there will be a whole palette of colors that suit you so you do not need to stick to just one.

Ceri Heathcote

Designerhighstreet.com -The Ultimate Guide for Ladies of Style

For more articles on fashion and clothing

Find out about this seasons trends at designer, highstreet and online stores

Article Source: http://EzineArticles.com/?expert=Ceri_Heathcote
http://EzineArticles.com/?Find-Your-Best-Colors&id=862641

Top 4 Accessories For Spring 2008 and Summer 2008

Top 4 Accessories For Spring 2008 and Summer 2008

Top 4 Accessories For Spring 2008 and Summer 2008
By Janice Wee

How do you accessorize this season's lighthearted dresses? What goes with Spring's colorful clothes? How about the blacks and whites? How do you endow those Spring and Summer outfits with your personal sense of style?

Through accessories. This season, 4 types of accessories stand out from the crowd. No doubt, they surface season after season but the way they are worn make all the difference.

Trend #1 : Large bracelets

With the season's simple yet chic clothing, all you might need to complete your outfit is 1 stunning bracelet, or an armful of bangles.

Wear a cuff bracelet with your little black dress, or your brightly colored spring dress.

At Chanel, models dripped with jewels. They wore cuff bracelets on bare arms, anklets over their pants and loads of necklaces. At versace, the look was more minimalist with a simple dress accessorized with just a single cuff bracelet worn on the wrist.

At Oscar De La Rental, the outfits were ethnic and 2 wooden bangles were worn on one arm to complete that ethnic look

Trend #2 : Large Drop Earrings

Earrings aren't demure. At least where Chanel's concerned. The models at the Chanel Spring and Summer show wore large drop earrings encrusted with white crystals. The look was surprisingly sophisticated. Those stunning earrings look perfect with skirt suits as well as with evening gowns.

Trend #3 : Layered necklaces

You could go for layer after layer of beads as demonstrated by Oscar De La Renta's models. Fendi too favoured beaded necklaces, worn in so many layers for major impact.

Givenchy and Chanel embraced that layered neclace look, but with silver necklaces instead of beaded ones. Chanel had huge linked silver necklaces worn in a mass of layers to turn heads while Givenchy went religious by adding silver crosses to the necklaces.

Trend #4 : Belts

Some designers favoured thin belts while others loved wide belts. Yet others favored wide stunning buckles and centerpieces on belts with thin leather straps. Anything goes as long as it cinches the waist and looks utterly gorgeous.

The original article, 4 essential accessories for spring and summer 2008

was written by the author for http://www.alljewelry.info

Article Source: http://EzineArticles.com/?expert=Janice_Wee
http://EzineArticles.com/?Top-4-Accessories-For-Spring-2008-and-Summer-2008&id=1071948

Women's Self-Defense - "It Won't Happen to Me" is Not An Excuse

Women's Self-Defense - "It Won't Happen to Me" is Not An Excuse

Women's Self-Defense - "It Won't Happen to Me" is Not An Excuse
By John L Terry

The NSA Women-Safe Network began offering self-defense programs in the River Valley close to 2 years ago, and I've presented a number of danger awareness workshops and seminar talks in churches, schools, and to civic groups. But in talking with people on the street as I go about my daily life, I've found an interesting, yet dangerous, attitude among many women I speak with about rape or assault..."It won't happen to me."

NSA Women-Safe Network

Sadly, crimes against women are on the rise in the United States, yet most women give no thought to how they would defend themselves against an attacker until it is too late. I have found that most women are not "danger aware" and are too busy living life to take notice of their surroundings and spot potential threats. They are more focused on getting the kids to school, buying groceries, managing a career (or a home) then they are on learning how to defend themselves.

Every day we all face unsafe situations, and at times, we are to blame by careless or simply being in the wrong place at the wrong time. As I've talked with rape victims who have taken our self-defense classes, I've found that many were (admittedly) simply not paying attention to their surroundings and inadvertently put themselves into a situation where they could be taken advantage of; and when attacked, they did not know how to respond to defend themselves. And now they live with the memory of this act of violence on their person for the rest of their lives.

So how important is it for women to know self-defense today? Here are some interesting facts from the Department of Justice:

· Every 46 seconds, a women in raped in the US

· By the age of 18, 1 in 4 girls will be sexually assaulted

· 1 in 4 rapes occur in a public place

· 2/3 of all rapes occur between 6pm and 6am

· 75% of women raped knew their rapist

· More than 50% of rapists were under the influence of drugs or alcohol when they commit their crime

· 95% of all domestic violence incidents were against women

· 3 out of 4 domestic homicides occurred after the victim left the (abusive) relationship.

Studies tell us less than 1/3 of all rapes are reported to authorities, so the statistics we have available are only the "tip of the iceberg". Women who are abused in home (verbally or physically) are unlikely to report their attacker to authorities nor leave the relationship, so an endless cycle of escalating abuse ensues...often with children being innocent onlookers (or victims themselves).

Violent acts against women can occur at any time and place, and the frequency of attacks against women in America is on the rise. This stresses the importance of learning how to identify potential threats before they occur, and learning how to defend yourself should you be the target of an assailant.

Women can be targeted at home, while traveling or shopping. Assaults against women know no age group, ethnic background, shape or size. Domestic violence against women is becoming the new "normal" in many sections of America. The use of "date rape" drugs is on the rise in many parts of the country, and makes it easier for a sexual assault to take place (while often leaving the victim with no memory of the event). Simply learning how to identify potential threats, and how to minimize your risk of being targeted is an essential "danger awareness" principle that is often neglected or overlooked in the hustle and bustle of a typical day.

Learning self-defense is important for women of all ages, and it could make the difference between being a victim or not. There are a number of good books, as well as videos and DVDs that highlight the subject, but the benefits of learning with a qualified instructor cannot be stressed enough.

A book or video can teach you self-defense techniques, but a qualified instructor can help you learn how to properly apply the techniques in a variety of situations, and correct problems in mechanics or application to make a technique more effective.

Instruction can vary, with some 1-2 hour introductory self-defense classes that teach basic countermeasures to common attack scenarios. Others, like the Women-Safe program, focus on a more holistic approach, teaching technique, applications, and providing broader "situational awareness" education in a multi-week setting.

Any type of self-defense training is better than not training at all. The important thing is for women to educate themselves about the potential dangers they face (by any and all means necessary), and learn how to take proactive steps to minimize their risk of becoming a victim. The dangers women face are real, and it is important to do something to prepare.

The Women-Safe Network is a proactive non-profit groups that offers a number of educational workshops and seminars for women (of all ages). We are available to speak to schools, churches, civic & community groups on a variety of danger awareness and safety issues. We also offer rape prevention, danger awareness, and self-defense clinics for women, with an emphasis on predator awareness and defensive countermeasures. John Terry, NSA Regional Director, can be reached at 479-968-1708 or rivervalleywomensafe@imga.com

Article Source: http://EzineArticles.com/?expert=John_L_Terry
http://EzineArticles.com/?Womens-Self-Defense---It-Wont-Happen-to-Me-is-Not-An-Excuse&id=1070261

Women's Self Defense-Hot Tips

Women's Self Defense-Hot Tips

Women's Self Defense-Hot Tips
By Jack Krohn

The natural reaction of most guys when they see the title of this article is to put it aside and not read it. In my humble opinion that is a mistake. WHY? Simply put there isn't a guy around who doesn't have a woman in his life that won't benefit from these tips-a wife, significant other, sister, mother, aunt, daughter-get the idea?

So guys this is for you too. Read and share with the women in your lives.

Let's start with the more obvious.

DON'T LOOK LIKE A VICTIM. Let's face it. Most guys who assault women are not all that smart but they are not stupid either. They have developed in their own mind a profile of what they are looking for in a victim. Someone who is walking with their head down and an uncertain gait presents an easy target.

USE COMMON SENSE. Everyone has choices on where they go and how they get there. Keep to well lit areas, go with a buddy, avoid dangerous areas and USE YOUR HEAD!

TRUST YOUR INSTINCTS. Women especially are blessed with an uncanny knack for sensing things. They should use and trust that instinct. When you get a shiver down your spine be ready to react.

GET A SURVIVOR MINDSET. This starts with developing an awareness of your surroundings and not becoming paranoid but aware of the facts that women are potential targets all their lives. Practice either for real with a friend or in your mind what you would do in an emergency. Practicing develops confidence which overcomes fear.

Remember this in an assault situation. Your priorities are survival and escape. You owe it to yourself and your loved ones who rely on you to do everything you can to get away as quickly as you can and survive a possibly life threatening situation.

Carry some self defense products like stun guns and pepper sprays. Their purpose is to allow you time to escape. They will give you from 3-15 minutes to escape to get help or just escape and survive.

Jack Krohn is the #1 author of Home Security Articles in the country. He owns SECURITY SOLUTIONS a one stop resource that provides solutions and answers for all your self defense and home security problems.

Home of the AMAZING PEPPER GEL

Get yourself a HIDDEN SPY CAMERA and find out what is going on when you are not there. Get FREE HOME SECURITY TIPS

Article Source: http://EzineArticles.com/?expert=Jack_Krohn
http://EzineArticles.com/?Womens-Self-Defense-Hot-Tips&id=1082814

Women's Self Defense-Hot Tips

Women's Self Defense-Hot Tips

Women's Self Defense-Hot Tips
By Jack Krohn

The natural reaction of most guys when they see the title of this article is to put it aside and not read it. In my humble opinion that is a mistake. WHY? Simply put there isn't a guy around who doesn't have a woman in his life that won't benefit from these tips-a wife, significant other, sister, mother, aunt, daughter-get the idea?

So guys this is for you too. Read and share with the women in your lives.

Let's start with the more obvious.

DON'T LOOK LIKE A VICTIM. Let's face it. Most guys who assault women are not all that smart but they are not stupid either. They have developed in their own mind a profile of what they are looking for in a victim. Someone who is walking with their head down and an uncertain gait presents an easy target.

USE COMMON SENSE. Everyone has choices on where they go and how they get there. Keep to well lit areas, go with a buddy, avoid dangerous areas and USE YOUR HEAD!

TRUST YOUR INSTINCTS. Women especially are blessed with an uncanny knack for sensing things. They should use and trust that instinct. When you get a shiver down your spine be ready to react.

GET A SURVIVOR MINDSET. This starts with developing an awareness of your surroundings and not becoming paranoid but aware of the facts that women are potential targets all their lives. Practice either for real with a friend or in your mind what you would do in an emergency. Practicing develops confidence which overcomes fear.

Remember this in an assault situation. Your priorities are survival and escape. You owe it to yourself and your loved ones who rely on you to do everything you can to get away as quickly as you can and survive a possibly life threatening situation.

Carry some self defense products like stun guns and pepper sprays. Their purpose is to allow you time to escape. They will give you from 3-15 minutes to escape to get help or just escape and survive.

Jack Krohn is the #1 author of Home Security Articles in the country. He owns SECURITY SOLUTIONS a one stop resource that provides solutions and answers for all your self defense and home security problems.

Home of the AMAZING PEPPER GEL

Get yourself a HIDDEN SPY CAMERA and find out what is going on when you are not there. Get FREE HOME SECURITY TIPS

Article Source: http://EzineArticles.com/?expert=Jack_Krohn
http://EzineArticles.com/?Womens-Self-Defense-Hot-Tips&id=1082814

Bad Men You Should Avoid When Dating

Bad Men You Should Avoid When Dating

Bad Men You Should Avoid When Dating
By Nicholl McGuire

Women always say, "I didn't know he was like that" when their boyfriends perform acts that cause everyone around them shame. In some cases they really weren't aware of the boyfriend's mischievous deeds, but in other cases women knew well in advance they just hoped he would stop.

Most women are not stupid, gullible, dumb, or any other name critics choose to call them for the selections in men they make. For some, they truly had no idea their boyfriend meant bad news for them. The ever-popular question of, "Why did she get herself involved with him anyway?" continues to loom over their heads and the reasons vary depending on whom you ask. Some women may have found out about their problem boyfriend and stayed because of love, status, money and/or power. Others may have stayed because they didn't want to carry the guilt of leaving their children's father over issues they feel could be resolved.

Still many women feel they can change him. As long as women continue to believe that the power of sex, money, counseling, personal sacrifice or a host of other strategies to change a bad man will work, they will continue to subject themselves to mental and physical abuse. These strategies simply will never work for some men. There comes a time when women will have to get off their knees whether she is praying to God or pleading to her mate to change. She will have to stand up carrying her self-respect in hand and walk right through the door of "end the relationship now."

The following advice is written for women who haven't yet made a commitment or a baby with a "bad boy." She may be struggling with whether she is ready to settle down with him, distance herself from him or keep him as a friend. Although the best advice is not to offer to carry him or his burdens and just leave him alone, there will be those women who will still stay. If those women choose to stay, they have committed themselves to a hard life of many restless nights, aches and pains at times mentally and/or physically and they most likely will past negative behaviors to their future children and their children.

The Liar - In the beginning of the relationship, you caught him in a few white lies. He had what seemed like convincing excuses; therefore you let him get away with them. Now the lying has increased and the excuses have become minimal if not at all. Actions you may want to consider are the following: Approach him not only with what you think, but what you know; in other words have proof. Stop taking his lying lightly. Let him know that this behavior you will not accept any longer. If he chooses to continue lying, then tell him you will have to end the relationship for good. Once you have made a decision that you are leaving, begin to make efforts to not be contacted by him (change your cell phone number, block his email address, put places you hang out frequently on hold, and avoid telling mutual friends about your personal whereabouts, thoughts and feelings. You must not leave and then go back to him, he will only get better about lying to you over time.

The Player also known as The Pimp - This man is obsessed with being contacted or making contact with the opposite sex. He will use cell phone, email, your house phone or friends to make contact with whomever he meets. He will leave a trail of evidence whether it is the popular piece of paper that slips out of his pocket with a phone number without a name, restaurant receipts, hotel charges, cologne or jewelry gifts, read and sent email that sits in his account that he forgot to delete. He begins to create a pattern in his actions when you have become old and someone else becomes new. Look out for this repetitious pattern. He may develop his pattern after work on a daily basis working later and later nights at the office then when he comes home he is providing almost too much detail about what happened at work or not at all.

Another pattern he may create may be choosing a hobby or interest that is very unusual to his personality and attending this faithfully, what you can do to find out if he is sincere is offer to pick him up from the pottery class on some nights. Watch his reaction. There may also be the weekend pattern of always "needing to get away, have some time to myself, or I'm so busy with errands." All the while making little or no time for the two of you to go out and be seen together. When you suggest new places to visit, he finds an excuse to take you to the same area you both are familiar to keep from running into the other woman or women. He finds a way, anyway, to travel to places without you regularly using an excuse such as "I'm going to my mother's house or hanging out with Rick, Joe or someone you never heard of Frank." Be careful family and friends will cover for him. He will call you, at times when he knows you are out and about to see if you will be in the proximity where he will be entertaining the other woman or women. He is protective of his cell phone and his computer; if you tried to check either it may be password protected. You may want to consider whether having to worry over your man's whereabouts is worth all of this aggravation. In time, you will become insecure, angry for no apparent reason, and develop a since of distrust toward everyone you meet. This is baggage you don't need.

The Thief - He has been around when things go missing. At first you didn't suspect him and thought items had just been misplaced or he blamed someone else for taking them. Yet, you have always had a funny feeling in your gut that he was the one who made off with your dad's tools, took your favorite CD, helped himself to some cash sitting around, and other important items. It is time to come up with a plan, set him up. The kind of plan you come up with can't be easily figured out by him and if you sincerely want your restless conscience to be at peace, then go to great lengths to figure out whether he is trustworthy. Time is money and the longer you stay with him, the more items will go missing.

The Hustler - He is always thinking of a way to separate people from their money illegally. From identity theft to standing on the street corner selling drugs, he always has a knot of money and doesn't mind living lavishly. Now you may think that what he has told you about his daytime job is paying the bills, but the truth of the matter that job didn't pay for the designer clothing and expensive jewelry you wear; instead it was the second one you may or may not know about. This man is dangerous. He has enemies and one day some one will catch up with him, you or anyone who associates with either of you, and the sight won't be pretty. You must ask yourself this question, is he worth putting your life and everyone else's lives around you in danger?

The Abuser/Controller - You can never do anything right. He is often critical, walks around with an attitude and every opportunity he has alone he wants you to stop living your world to be with him. In the beginning of the relationship, you justified his negative personality with excuse after excuse. Whether he is physically ill, illiterate, disabled or mentally disturbed and on medication, you have a right to explain how you feel about him to him. You may have done this already and got knocked to the ground whether verbally or physically. You may have told yourself that things will get better and he is making an effort to change. Well that is good if he is sincere about becoming a better man; however, he can make those strides without you living with him and subjecting yourself to his name calling, mood swings, choking, punching, and grabbing. There are no rewards in heaven given to women who allow themselves to be abused by men. There was only one Christ in the Holy Bible and you are not He. (Read more about the abuser in an article I wrote entitled, "How To Know Your Boyfriend Is Abusive" at this site.)

The Mooch - You have invited him once again on an outing and he never has any money in his wallet. During inopportune times, he says he needs to stop at the ATM and you know there is none even close to where the two of you are located. When he offers to take you out, he usually picks a place that he doesn't have to pay much (despite the fact that when it was on your tab he ordered steak and another time lobster!) He drives your car and doesn't fill it up, when you mention it; he finally puts some gas in the tank -- a measly $5 or $10. Holidays come and go with very little if any acknowledgment from him. Yet, you bought him (and possibly his relatives) really nice gifts whether it was a holiday or not. He displays affection, says all the right things, and listens to your concerns only when he knows he needs something from you.

If you choose to continue a relationship with this man you have options and they are as follows. You could stop being so generous and treat him how he treats you. For example, when you invite him out, treat him to the kind of places he takes you. Put a limit on how often he drives your car. Avoid helping him when he is in a bind since you know he won't help you. Make yourself unavailable to run errands for him and anyone associated with him (that includes his children by a previous relationship, his mother, sister or brother.) If he begins to see you are no fool, he won't continue to run over you and will grow to appreciate you. However, if he doesn't you will be making it easy for him to walk away from you without you having to break up with him.

The Drunk/ Drug Abuser - How many times have you seen him intoxicated or using drugs? Is he fun, angry, disgusting or depressed afterward? Are most of the relationship problems you have been facing associated with this type of behavior? If so, then you will have to consider whether or not you will help him get counseling from a distance, continue to live with him and endure the abuse, leave him alone altogether or create an intervention for him that includes a professional counselor, family and friends who have all been affected by his negative ways. If he consistently refuses help, then for your own sanity and safety, leave him alone.

Nicholl McGuire, Freelance Writer and Author
http://www.amazon.com/Laboring-Love-Abusive-Mate-21-year-old/dp/1434818306

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What is Radical Feminism?

What is Radical Feminism?

What is Radical Feminism?
By Lucy Brookes

Radical feminism states that the defining feature of women's oppression is the societies sexist and capitalist hierarchy.

The movement believes that only the eradication of our patriarchy society will give women true equality.

The radical identifies that the only way to rid society of patriarchy is to attack the causes of the problems and also to address the fundamental components of society that support them.

The radical feminists ideology is, "A male-based authority and power structure and that it is responsible for oppression and equality, and that as long as the system and its values are in place, and society will not be able to be reformed in any significant way."

The feminist identified other oppression that is apparent in a patriarchal society. The oppression is also based on gender identity, race, and social class, perceived attractiveness, sexual orientation and ability.

The radicals theory of patriarchy recognises the key element is a relationship of dominance and exploits others for their own benefit.

The use of this oppression is a social system that includes other methods that are incorporated to suppress women and non-dominate men.

In 1984 Ellen Willis wrote, "That radical feminism got sexual politics recognised as a public issue. They sparked the drive to legalize abortion and were the first to demand total equality in the so-called private sphere."

The private sphere consisted of equality in sexual and emotional needs, childcare and housework.

Another form of radical feminism is the separatist; they do not support heterosexual relationships. They believe that sexual disparities between the sexes make it impossible to resolve the main issues in society.

The separatist feminist purports that men are a hindrance to the feminist movement as they "replicate patriarchal dynamics."

Marilyn Frye a writer on radical feminism purports, "Separatist feminism is separation of various sorts or modes from men and from institutions, relationships, roles and activities that are male defined.

"Also being male dominated and operating for the benefit of males and the maintenance of male privilege - this separation being initiated or maintained, at will, by women."

Biography

Author: Lucy Brookes

Website: http://www.lucybrookes-writer.co.uk

Lucy Brookes is a feminist author interested in women studies.

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